Yoga on Zoom with Lora Williams
LiVE Classes EVERY
Monday, Wednesday and Friday.
Book a private session or visit our
online store for options on-demand.
Our Story
Yoga Creates Liberation
Lora Williams is Yoga Alliance Teacher Certified through Suddha Anand Yogshala located in Kerala, South India on the Arabian Sea. Specializing in Hatha, Ashtanga and Vinyasa Flow, Lora guides students through traditional teachings of the practice in an effort to connect body and breath while calming the mind. She has over two decades of yoga experience and stresses proper alignment to encourage self healing. She enjoys difficult postures and understands the importance of restorative work, as well. In 2019, Lora completed an additional 200-hour Vinyasa/Yin Yoga Teacher Training in downtown Los Angeles with Tymi Howard Bender and Cheri Rae Russell, founder of Peace Yoga Gallery. Lora has been an instructor at Peace since 2017. Yoga on Zoom with Lora Williams began in 2020 due to the COVID-19 shutdown. ”Zoom offers an excellent way to join together wherever you may be and practice yoga. Camera on or camera off. No work? No worries. It’s easy and fun!”
Download the FREE ZOOM application today and enter codes below. All levels welcome!
Yoga Relieves Suffering
After a cancer diagnosis nearly 25 years ago, yoga was critical to reconnecting Lora with her own body. She found renewed strength, peace and gratefulness through asana, pranayama and meditation. Join Lora as you explore every part of your own magnificence from head-to-toe and bone-to-skin … it’s time to remember our body is our best friend!
Take a Class NOW
If you have a body, you can do yoga!
The more advanced your practice, a quality rubber non-slip mat is important. Cork blocks and a strap are always welcome in both Empower Hour and 30-Minute Chair. Any chair will work for you with modifications. A folding metal chair works best placed safely on a non-slip yoga mat.
Zoom classes are held LiVE every
Monday, Wednesday and Friday:
30-MINUTE CHAIR
9-9:30 am pacific
Zoom ID:834 7127 2438
Passcode: stretch
EMPOWER HOUR
10-11:15 am pacific
Zoom ID:532 019 210
Passcode: 380260
Donation Based Yoga Venmo Lora-Williams-26
No Work, No Worries
Let your visitors make an online payment or contribute to a fundraiser.